Listed below are the fitness standards for GIRLS of each grade level (excluding Kindergarten) and what they should be able to perform if tested. The rubric scale indicates the following:
4-Outstanding 3-Healthy Fit 2-Room for Development 1-Needs Improvement
GIRLS
First Grade
Mile Run PACER Sit & Reach Curl-ups Push-ups Chin-ups
4= 9:30 or lower 26+ 34+ 30+ 13+ 2+
3= 9:31-14:18 16-25 27-33 19-29 7-12 1-1.5
2= 14:19-15:18 6-15 20-26 8-18 3-6 0.5
1= 15:19 or higher 0-5 0-19 0-7 0-2 0
Second Grade
Mile Run PACER Sit & Reach Curl-ups Push-ups Chin-ups
4= 9:15 or lower 31+ 35+ 35+ 14+ 2+
3= 9:16-13:18 21-30 28-34 23-34 8-13 1-1.5
2= 13:19-14:03 11-20 21-27 13-22 4-7 0.5
1= 14:04 or higher 0-10 0-20 0-12 0-3 0
Third Grade
Mile Run PACER Sit & Reach Curl-ups Push-ups Chin-ups
4= 9:00 or lower 34+ 35+ 38+ 15+ 2+
3= 9:01-12:03 23-33 28-34 25-37 9-14 1-1.5
2= 12:04-13:18 15-22 22-27 16-24 6-8 0.5
1= 13:19 or higher 0-14 0-21 0-15 0-5 0
Fourth Grade
Mile Run PACER Sit & Reach Curl-ups Push-ups Chin-ups
4= 8:45 or lower 37+ 37+ 43+ 18+ 2+
3= 8:46-11:18 25-36 29-36 31-42 10-17 1-1.5
2= 11:19-12:58 18-24 23-28 21-30 8-9 0.5
1= 12:59 or higher 0-17 0-22 0-20 0-7 0
Fifth Grade
Mile Run PACER Sit & Reach Curl-ups Push-ups Chin-ups
4= 8:30 or lower 40+ 41+ 41+ 20+ 3+
3= 8:31-10:48 27-39 31-40 31-40 11-19 1-2.5
2= 10:49-12:03 21-26 26-30 24-30 9-10 0.5
1= 12:04 or higher 0-20 0-25 0-23 0-8 0 |